quiz: how much do you know about protein in your diet?
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piotr_malczyk / Getty Images En español WHAT'S IN THE BOOK? _The Whole Body Reset_ includes: * Scores of recipes and snack suggestions * A guide to dining out * A 10-day jump-start
plan * A fitness plan that requires no equipment Through March 31, 2024, ENJOY 40 PERCENT OFF _The Whole Body Reset_ paperback, developed by AARP, when purchasing from the publisher. To
redeem, CLICK HERE* and use promo code AARP40 at checkout. MORE ON HEALTH * Should you get more protein? * 5 tasty proteins to replace meat in your everyday meals * How balanced and
healthy are your meals?