Simple healthy pancake recipe using just flour and milk will remind you of scones with jam and cream


Simple healthy pancake recipe using just flour and milk will remind you of scones with jam and cream

Play all audios:


LifestyleSimple healthy pancake recipe using just flour and milk will remind you of scones with jam and creamThese easy pancakes contain no eggsgetsurreyBookmarkShareCommentsLifestyleByLaura


NightingaleWhat's On writer and content editor06:00, 2 MAR 2025BookmarkThese mini pancakes look like scones! (Image: Cakeontherun)Get the latest Surrey Live breaking news on WhatsApp


Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time. More info

Join us on WhatsApp


Pancake Day is just around the corner and if you want to celebrate but don't have any eggs to hand (or just don't eat them), don't worry, as you don't actually need any.


Instagram foodie Cakeontherun has shared her simple pancake recipe and it requires just flour and milk.


She uses a non-stick frying pan so doesn't use any oil or butter to keep them low in fat, and likes to top them with low fat Greek yoghurt for added protein. If you're a fan of


scones, then you're in luck too as Cakeontherun adds a touch of fruit conserve on top of each pancake to make them look like a healthy version of the traditional British treat.


The recipe below makes 10 mini pancakes, perfect for children, lunch boxes or an after dinner delight. They can easily be made vegan friendly by using soya, oat or coconut milk and


similarly, topping them with a plant based yoghurt instead of Greek.


Plus, if you follow a gluten-free diet, simply switch standard self raising flour for gluten free flour, available in large supermarkets such as Tesco and Sainsbury's located down to


Free From aisle.


This year Shrove Tuesday falls on March 4. For another great pancake recipe, check out these scrumptious banana pancakes which also require just two ingredients.

Pancake recipe


Makes 10 mini pancakes


Ingredients

3 heaped tbsp self raising flour 10 tbsp any milk


Method

Mix flour and milk in a bowl to form a smooth batter. Fry tablespoons of the batter in a non-stick pan or use light cooking spray. Cook on both sides for a couple of minutes until


golden. Top each pancake with low fat Greek yoghurt or soya yoghurt and jam or fruit purée. The Non-stick GreenPan frying pan is great for cooking pancakes. You could throw some berries


into the batter too for a fruity twist (Image: GreenPan)


Non-stick frying pan


The GreenPan features the latest PFAS-free Thermolo ceramic non-stick coating on high quality reinforced aluminium in a range of delicate pastels including mint green, light and sky blue,


blush pink and sunshine yellow. Complemented by elegant stainless steel riveted handles with a hard-wearing, matt gold protective coating, the range is available from greenpan.co.uk as


individual pans (starting from £45 for a 20cm Fry Pan) to sets with various sizes.


Savoury twist


For pancake lovers who haven't got a sweet tooth, chutney and cheese go very well on these two ingredient pancakes. Grate two tablespoons of cheese and add a big pinch of black pepper


into the batter before frying, then top with a good quality chutney.


Tracklements is a handmade, B Corp chutney range based in Wiltshire. It has launched a new gift box in time for Mother's Day called The Gardener’s Collection featuring Zingy Rosemary


Jelly (220g), Country Garden Chutney (200g) and Green Tomato Chutney for £11.75. It is available to buy from tracklements.co.uk.

Berries and cherries Bonne Maman conserve tastes great on


pancakes (Image: Laura Nightingale)


Bonne Maman


Well known in UK supermarkets, Bonne Maman is a French brand of jam, marmalade, compotes, desserts, cakes and biscuits. Strawberry, berries and cherries, fig, peach, damson plum, raspberry,


apricot, blackcurrant and rhubarb and strawberry.


Plus, the brand is offering £1 off its classic All-Butter Madeleines in the run up to Mother's Day. The deduction is made immediately in store at the checkout.


Story SavedYou can find this story in  My Bookmarks.Or by navigating to the user icon in the top right.


Follow SurreyLiveFacebookX (Twitter)CommentMore OnPancake DayRecipes