Exercise can increase junk food cravings
- Select a language for the TTS:
- UK English Female
- UK English Male
- US English Female
- US English Male
- Australian Female
- Australian Male
- Language selected: (auto detect) - EN
Play all audios:
Exercise can increase people’s desire to eat high-fat, sugary foods such as doughnuts and prevent them from achieving weight loss goals, according to a Queensland University of Technology
study. Researchers found four of the 34 people who completed a 12-week supervised exercise program failed to achieve weight-loss targets. The group of “non-responders” had increased cravings
for all food categories tested, particularly high-fat, sweet foods including doughnuts and milk chocolate. Read more at Queensland University of Technology