Trauma Reminder – Tips for Veterans dealing with PTSD during 4th of July Fireworks


Trauma Reminder – Tips for Veterans dealing with PTSD during 4th of July Fireworks

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Those who have gone through a trauma that included explosions, gunfire, loud noises, or fire may be more likely to find fireworks to be a reminder—a trigger or cue—of such past events.


For Veterans, fireworks may cue memories of combat or explosions; and certain military-related celebrations may also raise distress. 


Here are some tips for Veterans suffering from PTSD when dealing with fireworks on the 4th of July:


For Veterans, focus on the meaning of the holidays that supports your self-care


Veterans in distress can visit the Ralph H. Johnson VA Health Care System Emergency Department, 24-hours a day for assistance or dial 988, press 1 to reach the Veteran’s Crisis Line.