Va mountain home health care | veterans affairs
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Tai Chi incorporates breathing techniques with gentle movement, stimulating the Vagal nerve, which stimulates the relaxation response in the body. Tai Chi is considered a low-impact exercise
that can be beneficial for people of all ages and most fitness levels. WHEN Thursday, Jun 5, 2025 7:30 a.m. – 8:30 a.m. ET WHERE Check-in: Building 160, 3rd Floor, Room N304